Growth and Death

2016-05-04 18.06.25

It seems like life is equal parts death and growth. You cannot have one without the other – unbounded growth not pruned back by a little death will become unruly and unmanageable. At the same time, you will not always be moving backwards (experiencing death and loss). There will be a time to burst forth in growth. Don’t be afraid of either. You should learn to make friends with your loss and pain because they have so much to teach you. What has taught you more than your pain? At the same time, do not be wary of growth and success. You should be wise enough to realize you can lose at any time, but you do not need to live in fear of these losses or when they will reemerge. The losses only serve to shed what is not needed and let you return to a phase of growth and thriving. It is all the gift of life. Read More

Grief Support

Grief Blog

Supporting someone in grief is probably more about what you don’t say than what you do say. This can be a little off-putting and frustrating because we always want to be so helpful. We ask what we can do because there is usually not much we can do and we know that. We also ask what we can do because one of our greatest impulses when someone is in pain is to comfort them. Comforting someone when they are grieving, though, is often preventing them from going through a natural process through which they need to go. That is why they naturally resist you when you try to comfort them. They need to go through their process. It is counterintuitive not to comfort someone when they are in grief, but that is the very thing they need and may want you to do. They do need you to be there alongside them, but don’t try to do the work for them or interrupt them as they do it. That is the hardest thing – to just be with someone when they are in such pain, but if you can force yourself to do it, you will help. Read More


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As relational beings, we are in relationship to everyone and everything around us. That means we get “organized” in a certain way – in our culture, in our family (of course), in our beliefs and in the roles we play with those around us. We don’t even notice how we are organized really until something changes or is taken away. When the thing that organized you is taken out from under you, you may have a feeling of disorientation or even grief. You will soon reorganize yourself, but for the time being, there is usually some protest – even if the thing that was taken from you was the thing that was killing you. Read More